Self-Protection for Adults
Our current adult classes are:
1. Martial Arts Class - Aka "The Lab"
With over 20 years of international and national experience behind it, our martial arts class has become more a "martial science". We openly share everything you'll need from the basics to advanced content. Our environment is fun, fast paced and easy going. When you step into The Lab be ready to be challenged physically and mentally - you'll see fairly quickly that what we do WORKS. See below for some additional information. Our adult class currently meets on Wednesday from 7:30-9:00pm and Saturday 11:30am-12:30pm. The monthly rate for our Adult Martial Arts class is $75/month. Discounted rates still apply for multiple family members enrolled with us.
2. Self-Protection Class
Let's clear something up. Self-protection and martial arts are NOT THE SAME. Martial arts revolve around systems of study. Many people just want to learn the best way to keep themselves safe. This class is designed to teach people violence prevention and awareness as well as easy to learn physical concepts that ANYONE can use immediately - No hard to master techniques or systems. We break it down to brass tacks so you get what you need both efficiently and quickly. See below for some additional information. Our Self-Protection courses are currently by appointment/private lesson only.
Martial Arts
Our martial arts class for adults is influenced by a number of Japanese (Jujutsu & Kenjutsu) and Chinese (Taijiquan & Baguazhang) martial arts and our instructors have multiple decades of study and research invested into what has become our syllabus in "The Lab". Our curriculum focuses on both external and internal principles that lead to very focused and powerful techniques.
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There is no such thing as a "superior martial art". People will argue about this but the simple fact is that there are core principles involved in any physical encounter that are adhered to 100% of the time. We know what they are. We train them. We drill them. We work them until they are subconscious.
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In "The Lab" we test our theories every class so that our students see their confidence grow alongside their ability while on their road to black belt and beyond.
Self-Protection
Self-protection skills are much different than martial arts skills. Yes- they can and do overlap. But for most people, when it comes to self-protection skills they're just looking for something that makes them feel like they're better prepared for something. Many people experience violence at the hands of a stranger or worse yet someone they know. Often times people are planning a big move to a major city and want to feel more safe. Adults have to deal with bullies, too. Maybe it's an abusive ex. Regardless of the reason, people in general desire to feel safe and 100% deserve the peace of mind that comes with it.
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Self-protection starts with awareness and includes the understanding that 99.9% of the time disagreements can be de-escalated. Violence can and should be avoided - that is our #1 goal (there are moral, legal and ethical considerations when considering violence). We share everything we know so that you know what to look out for and what to avoid thinking, saying and doing.
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Inevitably, sometimes people look for trouble and might find you. While hopefully what we share will keep you far away from these types of people, if you do have to defend yourself we will teach you what works and what does NOT work so you make it home to your loved ones safely. Again, this is NOT martial arts class so the material is concise, to the point and easy to learn the very first time you see it.